

FoodLinc and the University of Lincoln Sports Centre are starting the year with Healthy & Active 2020 campaign to bring you healthy recipes and exercises throughout January!
Healthy
Here are a list of all our healthy recipes available in PDF for you to download and try at home:
Week 1 |
Week 2 |
Week 3 |
Week 4 |
Roasted Vegetable Tagine![]() |
Steamed Asian fish![]() |
Vegetarian Lancaster Hotpot![]() |
Mixed bean chilli![]() |
Haddock goujons & tartare sauce |
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Active
Here are a number of videos with a selection of different exercises to try at the gym or home. These exercises focus on a variety of different exercise types aiding recovery and maximising exercise performance. If you require any advice or further information please contact a member of the sports centre team.
Week 1 |
Week 2 |
Week 3 |
Week 4 |